Weekly Wellness Saturday: Energy Medicine for Self Care (1pm)

Join us in Encinitas for even more ways to interact with contemporary art! Weekly Wellness Saturdays at ICA North expands on our 2025-2026 exhibition season theme, On Healing. The exhibitions are part of a year-long exploration of the ways artists address the various socio-cultural wounds revealed by the COVID-19 pandemic. Similarly, the associated programs and events seek to explore how art can serve as a vital tool for mental, physical, emotional, and community wellbeing.

Weekly Wellness Saturdays will take place most Saturdays throughout the year during ICA San Diego’s open hours (Noon – 5pm), and includes:

• 1–2 PM: A rotating healing activity hosted by a local facilitator
• 2:15–3:15 PM: A complimentary tour of the current exhibition in its Lower and Upper Pavilions, the outdoor garden, and Sculpture Trail
• 3:30-4:30 PM: A rotating healing activity hosted by a local facilitator
• 12–5 PM: An all ages art-making activity related to this year’s On Healing season
• 12–5 PM: Complimentary admission to ICA exhibitions

Admission to Weekly Wellness Saturdays at ICA / North is free, and a donation will be suggested for healing activities, and made directly to the facilitator.

August 16:

• 1:00PM: Energy Medicine for Self Care with Noriko Whitfield —  A gentle 1-hour outdoor self-care workshop designed to help you feel calmer, more energized, and balanced. Using simple, body-centered energy techniques like breathwork, meridian tapping, and movement, this class supports hormone health, emotional well-being, and digestion. No experience is needed. Just come ready to learn easy tools you can use daily to reduce stress, boost vitality, and reconnect with your inner calm.

• The 3:30PM healing session will be cancelled to give ICA San Diego staff time to set up for the exhibition opening of Las Hermanas Iglesias

These Saturday offerings at ICA North are an evolution of ICA San Diego’s popular C You Saturday! series, a monthly community event where guests enjoy the galleries, participate in art-making, listen in on an artist talk, and more. This year, C You Saturdays! will take place on exhibition opening dates only, including:

• • August 16, Las Hermanas Iglesias at ICA / North (Encinitas)

ICA San Diego’s locations in Encinitas and Balboa Park are open Thursday – Sunday, Noon – 5pm.

• Weekly Wellness Saturdays at ICA / North run from Noon – 5pm (last entry into the galleries is 4:30pm).
• C You Saturdays! at ICA / Central and North run from 4-7pm.

RSVP to a Weekly Wellness Saturday!

Donations made at time of RSVP or upon check-in will go to ICA San Diego, and a QR code and cash box will be available at the healing activity for donations to healing facilitators.

Weekly Wellness Saturdays are funded in part by City of Encinitas Community Grant Program.